SLU provides highly custom online personal training and fitness nutrition coaching. We make working with a professional personal trainer fun and build workouts and meal plans based on your individual needs. Access your custom workouts in the gym, at home or on the road right from your mobile device.

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SPECIALIZED COACHING

for your specific needs and equipment access.

100% CUSTOM FITNESS

and nutrition plans for every program.

LIVE VIDEO CALLS

with your coach anytime anywhere.

TRACK YOUR STATS

Track your everyday workout progress and nutrition intake.

Testimonial

Group live session feedbacks

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Videos

Programs

SLU (Strengthening And Level Up) Program

1 Month 3 month and 6 month

In this program we design many workout levels there are completely six levels each levals Consist of four vidios
(workout series).

1. Beginner Level Strengthening LIIT (BSL Level 1 And Level 2).

2. Intermediate Level Strengthening HIIT (ISH Level 3 And Level 4).

3. Advanced Level Strengthening HIIT (ASH Level 5 And Level 6).

Services:

1. We Provide Level Of WorkOut Based On your Current Condition And Fitness Goals with regular updates, Keep track your progression and see your fitness Level increases.
2. Twice in Week there are Live Group Session Workouts to make sure every client is performing the exercises in particular posture of that workout and to make sure everyone is on same Levels.
That help us to evaluate which person is advanced, beginner or belongs to intermediate levels.
3. Fitness coach will be in touch with you on Whats app to Provide you customize diet plan & Levels of Workout.
4. You Can Ask the Queries Regarding any Level, Like how to make the Posture of body of doing that particular exercise and how much weight you should lift in that particular exercise by having quick communication using Whats app Where you can ask Queries regarding You’re customize nutrition plan.

Choose Your Plan

Note : Submitting above button you must agree our payment terms that fees once paid is not refunded.

One On One Live Session

1 Month 3 month and 6 month

This program is designed to help you make permanent change and empower you to make better food choices and maintain workout momentum, It is hard work because anything worthwhile is never easy. Having experienced fitness professional coaching you through for a month or for 3 month is only part of it.

If you’re ready and willing to make significant personal change then I encourage you to enroll in the program & start today ! ~Yashraj

Choose Your Plan

Note : Submitting above button you must agree our payment terms that fees once paid is not refunded.

Why Online Training Program ?

I‘ve seen better results training peoples remotely, because when I gave them one on one live sessions ,they feel different range of motion of different workouts by there own, Thats the biggest achievement of mine till yet. I can have quick communication with my clients from anywhere anytime, I do motivate my clients push them a lot! Honestly higher focus is needed in online training sessions. I need to monitor my client every second, I have to think strategically about what their gym setup would be, what limitations they may have, what machines may be used by a lot of people then I anticipate the problems & provide possible solutions in this manner people realise and comes to know about different aspects of fitness to get fit.

Let’s dive into six main benefits of online personal training

1. You Get Professional Advice

Definetely you going to follow the proven methods in your exercise and diet to get stronger, fitter and healthier-based on science not old wives tales. On regular basis your Personal trainer reflect your daily progress and push you towards your goal.

2. It's more flexible

When you're running to your own tight schedule this can make it very hard to find time for your fitness. Great thing about Personal training online is that it's completely flexible around you, You can exercise whenever and wherever you like with confidence that you are following a plan designed for your ideal body.

3. Communication is easy

It's incridibly easy for you and your personal trainer to keep in touch- if you don't meet up face to face. You'll be able to access your workout and meal plan on your phone, tablet, laptops or desktop whether at home or out.

4. You get attention and motivation

It's my job to stay in touch and make sure you don't let yourself down that might be a quick text-long video call & Whatever it takes to keep you track. If people start to give up on themselves or put less effort into their training I'll still be on their back.

5. It’s more affordable

You get the same services as any other customer and initial consultation, guidance on how to do exercises properly, advice on how to prepare your meals, regular checks in and plenty more. And I've had many people tell me that they've had the same experience training online as face to face or even better.

6. The Results are the same

Whether online or not. If you’re dedicated and you choose the right personal trainer for you There’s no reason why you shouldn’t get the same results through online personal training as you would through any other kind.

What this program do

Custom

We create custom plan of workout & allot you levels based on your current condition and fitness goal with regular update & follow up evry day.

Mobile

Take your trainer anywhere you workout in the gym, Home or anywhere.

Tracking

Keep tracking of your progress & see your fitness levels increases.

Messaging

Message your trainer directly from whatsapp Ex. for quick communication.

NEED MORE info?

BOOK A FREE INQUIRY VIDEO CALL OR EMAIL US

To help you decide if Yash Raj Fitness & Nutrition Coaching is right for you, we would be happy to meet via video chat for free! Or fill out our form and someone will be in touch shortly. There is no obligation to enroll by inquiring.

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